How To Reduce Stress And Overcome Anxiety As A Software Developer
— Andrei Zgîrvaci
tl;dr: "I was having panic attacks a few times a day, constantly trembling, having migraines, being dizzy, and being locked in a perpetual state of intense fear every day, every hour, every waking moment. Even sleep wasn’t an escape, I was waking up with panic attacks every other night." Andrei discusses the steps he took to overcome this situation.
MentalHealth