/Christian Van Nieuwerburgh

6 Evidenced-based Ways To Look After Your Mental Health During A Second Lockdown tl;dr: Christian discusses the following needed to experience psychological wellbeing: (1) believe that your life has purpose and meaning, (2) feel that you have autonomy, (3) experience personal growth, (4) feel you are managing your life well, (5) positive relationships, (6) know yourself well.

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